Walking Into a Counseling Room: A Therapist’s Heart
By Rachel Huff, LPC-MHSP Temp | HeartLife Counselor
Stepping into a counseling office, especially for the first time, takes immense courage. It’s a space where you’ll confront your deepest fears, vulnerabilities, and hurts—and that can feel both intimidating and overwhelming. So I want to share a glimpse of what’s on my heart as you walk through that door—at least from my perspective as a Christian therapist.
Not all therapists approach counseling the same way, but I can confidently say that for myself and those I work with, you are deeply valued from the moment you enter the room.
Yes, you may be here because you are hurting, but let me assure you: your pain does not define you. The world often tells us that our struggles are a measure of our worth, but God tells a different story. You are made in His image (Genesis 1:27), and nothing created in the image of God could ever be anything less than valuable, loved, and seen.
You are not just another appointment on a calendar. You are a person with a story that matters. And while your story may include brokenness, it is not beyond redemption. God is a master at taking what is painful and shaping it into something purposeful (Romans 8:28). Whatever has led you into the counseling room, it is not the end of your story—it is a part of your becoming.
As therapists, we don’t grow numb to the pain we hear. Some stories hold such deep sorrow that they baffle us. Some wounds are so deep, we know only a “but God” moment can bring healing (Ephesians 2:4-5). We do not take lightly the trust you place in us when you share your heart.
But in each of our clients, we also see something powerful: strength. You inspire us.
Just recently, a client thanked me for helping her, but the truth is, I was the one inspired by her faithfulness to the Lord. Every time I see someone fighting for their joy, their healing, and their hope, I am reminded of the immense power that comes when faith and resilience meet. Seeking help is not a sign of weakness; it is an act of courage (Joshua 1:9).
So, if you ever find yourself in the counseling room at Heartlife, know this: you are seen, you are valued, and you are never walking this journey alone (Isaiah 41:10). Hold your head high and enter with hope. You are becoming something beautiful.
Rachel Huff, MMFT, MCE, Licensed Brain Health Trainer
Rachel Huff is a licensed brain health trainer and certified marriage coach.
Rachel believes all were created in the image of God and have innate value. The Bible teaches each one of us was created uniquely and with purpose. Because of this, Rachel approaches each individual and couple uniquely, utilizing many therapeutic approaches and tools. With Rachel’s background in health and wellness, as well as counseling, she holds a holistic perspective on how she sees and helps her clients. Rachel has been teaching on the Bible, health and wellness, marriage, and mental health in churches and the community for the past two decades.