Little People, Big Feelings

Our most popular group will be back!

We invite all kiddos age 4-7 to join us for this upcoming group, Little People with Big Feelings!

This is a therapist-led group that will assist with emotional regulation, impulse control and frustration tolerance. This group is centered around the Zones of Regulation©. The zones are a great way to name emotions without attaching any sort of shame to them. The zones correlate most directly to the level of energy that certain emotions require, but it also shows kiddos that they don’t have to go from happy to out-of-control, or vice versa. Throughout the group, we will learn tools and gain skills to help with those big feelings within each zone. 

As an added bonus, parents will receive tips, tools and resources to help reinforce lessons from group. At the end of the group, you will receive all the art work and resources that we review in group. 

Individual therapy has its own set of benefits, but through group work, boys and girls can see they aren’t the only ones struggling, model their behaviors after the other kiddos and make new connections in a fun, learning space! 

Who: boys and girls, age 4-7*

When: Offered periodically based on need and availability.

Details: This group is held over 4 weeks, one 45-minute session per week.

Price: $270 + $25 supply fee

Led by: Kelsey Harris, LPC-MHSP

Location: HeartLife Offices

*exceptions when appropriate

If you are interested in having your kiddo join this group, please complete the following form through the link below. Please note that we may not currently have a time set for the next group. Your submission will give us the best idea of when there is enough interest or need to begin a new session. You will be contacted when times are announced and spots become available!